Anthony Cliffe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/23 |
10,000m |
51:41.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,000m |
23:34.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/02/23 |
10,024m |
47:34.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/30/22 |
5,016m |
22:57.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/27/22 |
10,012m |
46:23.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/24/22 |
3,706m |
16:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,000m |
25:38.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
12/18/22 |
6,265m |
30:06.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/14/22 |
3,771m |
16:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/11/22 |
3,907m |
20:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
12/10/22 |
6,206m |
30:07.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/30/22 |
4,092m |
20:06.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,612m |
30:00.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,802m |
30:06.4 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/19/22 |
3,768m |
16:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,000m |
24:17.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,016m |
23:35.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,672m |
16:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/06/22 |
1,817m |
8:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/06/22 |
665m |
3:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|