Anthony Cliffe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/23 |
5,000m |
24:02.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/26/23 |
5,000m |
23:56.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/10/23 |
5,000m |
26:16.2 |
2:37.6 |
RowErg |
Hwt |
View workout
|
10/05/23 |
6,161m |
30:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/03/23 |
5,000m |
26:48.5 |
2:40.8 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,433m |
27:40.9 |
2:32.8 |
RowErg |
Hwt |
View workout
|
09/28/23 |
5,000m |
24:53.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/24/23 |
5,000m |
24:26.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,865m |
30:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,000m |
24:35.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
4,604m |
25:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
09/14/23 |
5,000m |
25:34.5 |
2:33.4 |
RowErg |
Hwt |
View workout
|
09/11/23 |
5,000m |
25:55.3 |
2:35.5 |
RowErg |
Hwt |
View workout
|
09/07/23 |
5,000m |
26:10.7 |
2:37.0 |
RowErg |
Hwt |
View workout
|
09/04/23 |
5,000m |
27:38.1 |
2:45.8 |
RowErg |
Hwt |
View workout
|
08/09/23 |
6,056m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/07/23 |
6,080m |
30:03.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/31/23 |
5,000m |
23:24.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/27/23 |
5,006m |
23:15.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/24/23 |
6,165m |
30:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|