Anthony Cliffe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/23 |
5,920m |
30:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
03/05/23 |
10,008m |
47:55.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,012m |
8:43.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/27/23 |
3,801m |
16:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/25/23 |
6,271m |
30:05.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/22/23 |
5,000m |
22:52.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/20/23 |
5,007m |
24:01.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,000m |
23:01.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/13/23 |
6,204m |
30:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,803m |
16:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
23:27.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
10,005m |
47:26.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
10,012m |
48:51.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,804m |
16:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/25/23 |
10,000m |
52:54.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
6,012m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/22/23 |
10,015m |
46:34.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,000m |
23:06.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/16/23 |
3,677m |
16:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/15/23 |
5,006m |
22:44.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|