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Mike Gatlin

Log

Date Workout Score Ave Comments Action
09/25/22 v5:00/r...3 15,876m 2:02.6 View workout
09/24/22 v25c/1:21r...10 7,826m 2:07.6 View workout
09/24/22 v10:00/r...9 21,830m 2:03.6 View workout
09/23/22 30:06 13,837m 2:10.5 View workout
09/23/22 v0:45/0:45r...20 8,009m 1:52.3

20x45/45

 View workout
09/22/22 v3000m/2:00r...4 12,000m 1:53.3

4x3000m with 2 minutes rest

 View workout
09/21/22 30:00 13,150m 2:16.8 View workout
09/21/22 v3:00/r...18 25,736m 2:03.9 View workout
09/20/22 v1:00/2:00r...9 13,131m 1:54.2 View workout
09/19/22 v3:00/r...10 3,999m 2:09.1 View workout
09/19/22 30:00 15,703m 1:54.6

PR 30 minute max distance

 View workout
09/18/22 v3:00/r...5 17,116m 1:56.0

PR for 4000 @ 7:13

 View workout
09/18/22 v3:00/r...5 17,116m 1:56.0 View workout
09/17/22 v1:00/1:00r...10 5,424m 1:50.6 View workout
09/17/22 40000m 1:20:50.8 2:01.2

PR for 40,000m

 View workout
09/16/22 v4:00/2:00r...7 9,295m 2:02.6 View workout
09/16/22 v2:00/r...10 27,685m 1:59.4 View workout
09/15/22 30:06 13,488m 2:13.9 View workout
09/14/22 20266m 41:49.6 2:03.8 View workout
09/14/22 1:00:00.0 30,000m 2:00.0 View workout
09/13/22 30:05 14,464m 2:04.8 View workout
09/13/22 v1000m/2:00r...8 8,000m 1:54.8 View workout
09/12/22 v1:00/2:00r...5 6,638m 1:57.5 View workout
09/12/22 v1:00/2:00r...1 538m 1:51.5 View workout
09/12/22 v5:00/0:04r...7 24,052m 2:00.8 View workout