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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Aaron Arnold

Log

Date Distance Time Pace Comments Action
11/19/22 5,231m 20:00.0 1:54.7 View workout
11/18/22 14,129m 1:00:00.0 2:07.3 View workout
11/16/22 16,155m 1:07:32.1 2:05.4 View workout
11/16/22 484m 2:14.8 2:19.2 View workout
11/15/22 14,183m 1:00:00.0 2:06.9 View workout
11/14/22 11,216m 43:11.5 1:55.5

hell

 View workout
11/14/22 252m 1:05.8 2:10.5 View workout
11/11/22 12,000m 48:58.9 2:02.4

v2000m/:00r...6

 View workout
11/08/22 5,000m 19:46.5 1:58.6 View workout
11/06/22 12,000m 53:55.4 2:14.8

12000 m

 View workout
11/02/22 500m 1:52.1 1:52.1 View workout
11/02/22 9,500m 39:37.8 2:05.1

v2000m/:00r...7

 View workout
11/01/22 5,000m 21:30.3 2:09.0 View workout
11/01/22 4,950m 19:00.0 1:55.1 View workout
10/26/22 934m 5:04.9 2:43.2 View workout
10/26/22 4,000m 15:24.6 1:55.5 View workout
10/26/22 4,870m 20:00.0 2:03.2 View workout
10/26/22 288m 1:13.4 2:07.4 View workout
10/25/22 13,457m 1:00:00.0 2:13.7 View workout
10/24/22 10,000m 40:01.3 2:00.0 View workout