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Robert Grönbeck

Log

Date Distance Time Pace Comments Action
09/15/23 1,013m 5:00.0 2:28.0

5 min uppvärm/cooldown

View workout
09/12/23 12,161m 1:00:00.0 2:28.0 View workout
09/10/23 12,064m 1:00:03.6 2:29.3 View workout
09/10/23 1,002m 5:01.9 2:30.6 View workout
09/08/23 2,693m 14:04.0 2:36.7 View workout
09/08/23 2,000m 10:20.9 2:35.2

2000m

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09/08/23 2,000m 10:32.0 2:38.0

2000m

 View workout
09/08/23 2,000m 10:05.4 2:31.3

2000m

 View workout
09/08/23 2,011m 9:19.1 2:19.0 View workout
09/08/23 2,014m 9:02.5 2:14.6 View workout
09/08/23 1,082m 5:00.0 2:18.6

5 min uppvärm/cooldown

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09/06/23 6,148m 30:05.3 2:26.8 View workout
09/06/23 5,000m 22:27.2 2:14.7

5k test race

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09/06/23 1,119m 5:00.0 2:14.0

5 min uppvärm/cooldown

View workout
09/06/23 1,070m 5:00.0 2:20.1

5 min uppvärm/cooldown

View workout
09/03/23 11,500m 53:34.1 2:19.7

Stina Nilsson passet

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09/03/23 1,100m 5:00.0 2:16.3

5 min uppvärm/cooldown

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08/27/23 6,000m 27:12.8 2:16.0 View workout
08/27/23 1,125m 5:00.0 2:13.3

5 min uppvärm/cooldown

View workout
08/11/23 2,500m 10:49.4 2:09.8 View workout