Robert Grönbeck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/24 |
1,092m |
5:00.0 |
2:17.3 |
SkiErg |
|
View workout
|
01/03/24 |
4,000m |
16:18.6 |
2:02.3 |
SkiErg |
|
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|
01/03/24 |
4,366m |
20:00.0 |
2:17.4 |
SkiErg |
|
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|
12/17/23 |
1,500m |
6:02.5 |
2:00.8 |
SkiErg |
|
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|
12/17/23 |
5,662m |
25:32.5 |
2:15.3 |
SkiErg |
|
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|
12/17/23 |
1,083m |
5:00.0 |
2:18.5 |
SkiErg |
|
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|
12/14/23 |
3,849m |
16:00.0 |
2:04.7 |
SkiErg |
|
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|
12/14/23 |
2,107m |
10:00.0 |
2:22.3 |
SkiErg |
|
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|
12/12/23 |
3,822m |
20:00.0 |
2:36.9 |
SkiErg |
|
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|
12/12/23 |
5,000m |
20:54.6 |
2:05.4 |
SkiErg |
|
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|
12/12/23 |
1,952m |
10:00.0 |
2:33.6 |
SkiErg |
|
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|
12/05/23 |
13,286m |
1:00:00.0 |
2:15.4 |
SkiErg |
|
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|
12/02/23 |
12,138m |
1:00:00.0 |
2:28.2 |
SkiErg |
|
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|
12/02/23 |
1,458m |
7:05.9 |
2:26.0 |
SkiErg |
|
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|
12/02/23 |
2,156m |
10:00.0 |
2:19.1 |
SkiErg |
|
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11/26/23 |
15,149m |
1:15:00.0 |
2:28.5 |
SkiErg |
|
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|
11/16/23 |
4,797m |
20:00.0 |
2:05.0 |
SkiErg |
|
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|
11/16/23 |
2,219m |
10:00.0 |
2:15.1 |
SkiErg |
|
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|
11/14/23 |
18,436m |
1:30:00.0 |
2:26.4 |
SkiErg |
|
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|
11/02/23 |
1,010m |
5:00.0 |
2:28.5 |
SkiErg |
|
View workout
|