Robert Grönbeck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/24 |
12,540m |
56:00.0 |
2:13.9 |
SkiErg |
|
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02/25/24 |
1,121m |
5:00.0 |
2:13.8 |
SkiErg |
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02/24/24 |
12,372m |
56:00.0 |
2:15.7 |
SkiErg |
|
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02/24/24 |
2,152m |
10:00.0 |
2:19.4 |
SkiErg |
|
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02/20/24 |
4,741m |
20:43.1 |
2:11.1 |
SkiErg |
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02/20/24 |
2,224m |
10:00.0 |
2:14.8 |
SkiErg |
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02/14/24 |
5,000m |
20:28.1 |
2:02.8 |
SkiErg |
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02/14/24 |
1,160m |
5:00.0 |
2:09.3 |
SkiErg |
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02/05/24 |
3,849m |
16:00.0 |
2:04.7 |
SkiErg |
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02/05/24 |
2,097m |
10:00.0 |
2:23.0 |
SkiErg |
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02/03/24 |
12,916m |
1:00:04.2 |
2:19.5 |
SkiErg |
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02/01/24 |
5,000m |
20:17.4 |
2:01.7 |
SkiErg |
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02/01/24 |
6,418m |
30:00.0 |
2:20.2 |
SkiErg |
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01/30/24 |
3,942m |
20:00.0 |
2:32.2 |
SkiErg |
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|
01/30/24 |
3,879m |
16:00.0 |
2:03.7 |
SkiErg |
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01/30/24 |
2,249m |
10:00.0 |
2:13.3 |
SkiErg |
|
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|
01/25/24 |
9,196m |
40:00.0 |
2:10.4 |
SkiErg |
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01/23/24 |
9,169m |
40:00.0 |
2:10.8 |
SkiErg |
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01/23/24 |
1,134m |
5:00.0 |
2:12.2 |
SkiErg |
|
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|
01/16/24 |
4,921m |
20:00.0 |
2:01.9 |
SkiErg |
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View workout
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