Robert Grönbeck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/23 |
2,242m |
10:00.0 |
2:13.8 |
SkiErg |
|
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10/08/23 |
3,786m |
16:00.0 |
2:06.7 |
SkiErg |
|
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10/07/23 |
652m |
2:30.0 |
1:55.0 |
SkiErg |
|
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10/07/23 |
1,140m |
4:40.0 |
2:02.8 |
SkiErg |
|
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10/07/23 |
874m |
3:30.0 |
2:00.1 |
SkiErg |
|
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10/07/23 |
2,050m |
10:00.0 |
2:26.3 |
SkiErg |
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10/03/23 |
2,119m |
10:00.0 |
2:21.5 |
SkiErg |
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10/03/23 |
5,000m |
20:53.7 |
2:05.3 |
SkiErg |
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10/03/23 |
1,000m |
5:00.0 |
2:30.0 |
SkiErg |
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09/29/23 |
1,009m |
5:00.0 |
2:28.6 |
SkiErg |
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09/29/23 |
3,738m |
16:00.0 |
2:08.4 |
SkiErg |
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09/29/23 |
1,047m |
5:00.0 |
2:23.2 |
SkiErg |
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09/29/23 |
34m |
0:12.3 |
3:00.8 |
SkiErg |
|
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09/19/23 |
1,007m |
5:00.0 |
2:28.9 |
SkiErg |
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09/19/23 |
3,750m |
16:00.0 |
2:08.0 |
SkiErg |
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09/19/23 |
2,101m |
10:00.0 |
2:22.7 |
SkiErg |
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09/17/23 |
1,949m |
10:03.9 |
2:34.9 |
SkiErg |
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09/17/23 |
5,000m |
20:59.6 |
2:05.9 |
SkiErg |
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09/17/23 |
964m |
5:00.0 |
2:35.6 |
SkiErg |
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|
09/15/23 |
15,135m |
1:15:00.0 |
2:28.6 |
SkiErg |
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