Concept2 Logbook | Log for Robert Grönbeck

960,906

Lifetime Meters

35,320

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Robert Grönbeck

Date	Workout	Score	Ave	Type	Comments	Action
10/17/23	v8:00/2:00r...4	7,332m	2:10.9	SkiErg		View workout
10/17/23	20:00	4,312m	2:19.1	SkiErg		View workout
10/17/23	9:55	1,957m	2:32.2	SkiErg		View workout
10/14/23	20:00	4,333m	2:18.4	SkiErg		View workout
10/14/23	v2:00/2:00r...8	3,883m	2:03.6	SkiErg		View workout
10/14/23	10:00	2,247m	2:13.5	SkiErg		View workout
10/12/23	v4:00/2:00r...4	3,779m	2:07.0	SkiErg	4min *4 set, med 2min vila	View workout
10/12/23	10:00	2,242m	2:13.8	SkiErg		View workout
10/08/23	v4:00/2:00r...4	3,786m	2:06.7	SkiErg	4min *4 set, med 2min vila	View workout
10/07/23	v0:30/0:30r...5	652m	1:55.0	SkiErg	30/30 x10	View workout
10/07/23	v1:10/0:20r...4	1,140m	2:02.8	SkiErg		View workout
10/07/23	v1:10/0:20r...3	874m	2:00.1	SkiErg		View workout
10/07/23	10:00	2,050m	2:26.3	SkiErg	10 min w/u / c/d	View workout
10/03/23	10:00	2,119m	2:21.5	SkiErg	10 min cooldown	View workout
10/03/23	v500m/1:30r...10	5,000m	2:05.3	SkiErg	500m x10, 1m30s vila	View workout
10/03/23	5:00	1,000m	2:30.0	SkiErg	5 min uppvärm/cooldown	View workout
09/29/23	5:00	1,009m	2:28.6	SkiErg		View workout
09/29/23	v4:00/2:00r...4	3,738m	2:08.4	SkiErg	4min *4 set, med 2min vila	View workout
09/29/23	5:00	1,047m	2:23.2	SkiErg		View workout
09/29/23	0:12	34m	3:00.8	SkiErg	5 min uppvärm/cooldown	View workout
09/19/23	5:00	1,007m	2:28.9	SkiErg	5 min uppvärm/cooldown	View workout
09/19/23	v4:00/2:00r...4	3,750m	2:08.0	SkiErg	4min *4 set, med 2min vila	View workout
09/19/23	10:00	2,101m	2:22.7	SkiErg		View workout
09/17/23	10:03	1,949m	2:34.9	SkiErg		View workout
09/17/23	v500m/1:00r...10	5,000m	2:05.9	SkiErg	500m x10 med 1 min vila	View workout