Robert Grönbeck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/23 |
1,150m |
5:00.0 |
2:10.4 |
SkiErg |
|
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|
08/03/23 |
8,814m |
40:00.0 |
2:16.1 |
SkiErg |
|
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|
08/03/23 |
1,148m |
5:00.0 |
2:10.6 |
SkiErg |
|
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|
07/29/23 |
500m |
1:59.8 |
1:59.8 |
SkiErg |
|
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|
07/29/23 |
2,086m |
10:00.0 |
2:23.8 |
SkiErg |
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|
07/29/23 |
1,165m |
5:29.0 |
2:21.2 |
SkiErg |
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07/29/23 |
1,740m |
7:41.8 |
2:12.7 |
SkiErg |
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07/29/23 |
1,498m |
6:29.5 |
2:10.0 |
SkiErg |
|
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07/29/23 |
1,118m |
5:00.0 |
2:14.1 |
SkiErg |
|
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|
07/27/23 |
460m |
2:04.5 |
2:15.3 |
SkiErg |
|
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07/27/23 |
1,805m |
8:00.0 |
2:12.9 |
SkiErg |
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|
07/27/23 |
1,904m |
8:24.6 |
2:12.5 |
SkiErg |
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|
07/27/23 |
1,058m |
5:00.0 |
2:21.7 |
SkiErg |
|
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|
07/10/23 |
981m |
5:00.0 |
2:32.9 |
SkiErg |
|
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|
07/10/23 |
11,500m |
52:58.7 |
2:18.2 |
SkiErg |
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|
07/10/23 |
1,118m |
5:00.0 |
2:14.1 |
SkiErg |
|
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|
07/04/23 |
4,000m |
17:32.8 |
2:11.6 |
SkiErg |
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|
07/04/23 |
1,122m |
5:00.0 |
2:13.6 |
SkiErg |
|
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|
06/21/23 |
2,500m |
11:11.7 |
2:14.3 |
SkiErg |
|
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|
05/21/23 |
4,000m |
18:19.1 |
2:17.3 |
SkiErg |
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