Sign Up
828,492
Lifetime Meters
45,570
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Robert Grönbeck

Log

Date Distance Time Pace Comments Action
05/21/23 1,080m 5:00.0 2:18.8

5 min uppvärm/cooldown

View workout
04/04/23 2,055m 10:00.0 2:25.9 View workout
04/04/23 1,259m 5:00.0 1:59.1

30/30 x10

 View workout
04/04/23 1,238m 5:00.0 2:01.1

30/30 x10

 View workout
04/04/23 1,238m 5:00.0 2:01.1

30/30 x10

 View workout
04/04/23 1,047m 5:00.0 2:23.2

5 min uppvärm/cooldown

View workout
04/04/23 1,285m 5:00.0 1:56.7

30/30 x10

 View workout
04/04/23 1,285m 5:00.0 1:56.7

30/30 x10

 View workout
04/04/23 1,094m 5:00.0 2:17.1

5 min uppvärm/cooldown

View workout
04/04/23 1,094m 5:00.0 2:17.1

5 min uppvärm/cooldown

View workout
03/31/23 1,110m 5:00.0 2:15.1

5 min uppvärm/cooldown

View workout
03/31/23 1,035m 5:00.0 2:24.9 View workout
03/31/23 4,000m 16:43.0 2:05.3 View workout
03/31/23 1,145m 5:00.0 2:11.0 View workout
02/25/23 1,266m 5:00.0 1:58.4

30/30 x10

 View workout
02/25/23 1,025m 4:26.8 2:10.1 View workout
02/25/23 1,266m 5:00.0 1:58.4 View workout
02/25/23 1,164m 5:00.0 2:08.8 View workout
02/25/23 1,094m 5:00.0 2:17.1 View workout
02/21/23 5,000m 21:45.0 2:10.5 View workout