Sarah Shasko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/22 |
5,009m |
25:14.9 |
2:31.2 |
RowErg |
Hwt |
View workout
|
11/16/22 |
3,985m |
20:04.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/15/22 |
3,961m |
20:08.1 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/14/22 |
4,788m |
25:05.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,827m |
30:07.6 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/10/22 |
6,075m |
31:34.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/09/22 |
6,086m |
30:53.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|
11/08/22 |
6,162m |
32:20.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/07/22 |
7,010m |
37:01.2 |
2:38.4 |
RowErg |
Hwt |
View workout
|
11/06/22 |
6,235m |
32:51.2 |
2:38.0 |
RowErg |
Hwt |
View workout
|
11/04/22 |
376m |
5:06.3 |
6:47.3 |
RowErg |
Hwt |
View workout
|
11/04/22 |
6,889m |
35:33.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/02/22 |
5,075m |
30:00.0 |
2:57.3 |
RowErg |
Hwt |
View workout
|
10/31/22 |
5,414m |
30:35.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
10/30/22 |
5,516m |
30:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
10/29/22 |
5,512m |
30:16.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
10/28/22 |
4,034m |
20:59.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/27/22 |
4,708m |
25:13.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
10/26/22 |
3,987m |
24:28.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
10/25/22 |
2,525m |
20:37.0 |
4:04.9 |
RowErg |
Hwt |
View workout
|