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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Sarah Shasko

Log

Date Workout Score Ave Comments Action
11/29/23 30:52 5,703m 2:42.3 View workout
11/28/23 30:09 5,482m 2:45.0 View workout
11/27/23 21:25 4,013m 2:40.2 View workout
11/24/23 30:05 5,450m 2:45.6 View workout
11/23/23 30:06 5,408m 2:47.0 View workout
11/22/23 23:09 4,183m 2:46.0 View workout
11/13/23 22:04 4,093m 2:41.8 View workout
11/02/23 30:05 5,508m 2:43.9 View workout
10/26/23 31:46 5,786m 2:44.7 View workout
10/18/23 40:06 7,292m 2:45.0 View workout
10/16/23 15:00 2,908m 2:34.7 View workout
10/11/23 20:05 3,721m 2:41.9 View workout
10/09/23 36:10 6,565m 2:45.3 View workout
10/06/23 46:02 8,482m 2:42.8 View workout
10/04/23 20:05 3,898m 2:34.6 View workout
10/02/23 20:03 3,717m 2:41.9 View workout
09/29/23 40:05 7,376m 2:43.0 View workout
09/28/23 30:07 5,450m 2:45.7 View workout
09/27/23 45:05 7,881m 2:51.6 View workout
09/26/23 40:05 7,264m 2:45.5 View workout
09/22/23 10x1:00/1:00r 2,059m 2:25.7 View workout
09/20/23 10x3:00/1:30r 5,944m 2:31.4 View workout
09/18/23 v4:00/1:00r...4 3,368m 2:22.5 View workout
09/18/23 10:00 1,887m 2:38.9 View workout
09/12/23 v12:00/2:00r...3 3,687m 2:26.4 View workout