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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Sarah Shasko

Log

Date Workout Score Ave Comments Action
09/01/23 v1:00/1:00r...9 1,601m 2:48.6 View workout
08/30/23 5x2:00/1:00r 1,646m 3:02.2 View workout
08/29/23 3:28 555m 3:07.6 View workout
08/29/23 10:00 1,850m 2:42.1 View workout
08/29/23 1:51 243m 3:48.8 View workout
08/29/23 10:00 1,838m 2:43.2 View workout
08/26/23 1:24 252m 2:47.2 View workout
08/25/23 10:00 1,887m 2:38.9 View workout
08/25/23 10:00 1,724m 2:54.0 View workout
08/25/23 10:00 1,807m 2:46.0 View workout
08/25/23 10:00 1,521m 3:17.2 View workout
08/24/23 2:36 335m 3:54.1 View workout
08/22/23 3:34 432m 4:07.8 View workout
08/22/23 2:20 366m 3:12.4 View workout
08/19/23 3:14 371m 4:22.2 View workout
08/19/23 10:00 1,999m 2:30.0 View workout
08/19/23 2:21 363m 3:15.1 View workout
08/16/23 v500m/2:00r...7 3,500m 2:33.5 View workout
08/15/23 15:06 2,770m 2:43.6 View workout
08/14/23 v500m/1:00r...6 3,000m 2:29.4 View workout
08/12/23 v3:00/2:00r...4 2,497m 2:24.1 View workout
08/11/23 v1000m/2:00r...6 6,000m 2:35.9 View workout
08/10/23 20:07 3,542m 2:50.4 View workout
08/05/23 30:07 5,342m 2:49.1 View workout
08/04/23 10:07 1,805m 2:48.2 View workout