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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Sam Ferreira

Log

Date Workout Score Ave Comments Action
09/30/26 3x12:00/3:00r 8,479m 2:07.3 View workout
09/30/26 0:50 182m 2:17.9 View workout
09/23/26 3x16:00/2:00r 11,162m 2:09.0 View workout
09/14/26 6000m 22:09.8 1:50.8 View workout
09/11/26 3x19:00/3:00r 12,274m 2:19.3 View workout
09/02/26 3x15:00/3:00r 10,254m 2:11.6 View workout
08/27/26 6000m 22:23.7 1:51.9 View workout
08/26/26 30:00 6,815m 2:12.0 View workout
08/25/26 3x20:00/2:00r 13,459m 2:13.7 View workout
08/24/26 2x20:00/2:00r 9,168m 2:10.8 View workout
08/22/26 7x5:00/3:30r 9,334m 1:52.4 View workout
08/20/26 3x20:00/2:00r 13,452m 2:13.8 View workout
08/18/26 2x20:00/2:00r 9,021m 2:13.0 View workout
08/08/26 25:04 5,526m 2:16.0 View workout
05/15/26 30:03 6,995m 2:08.8 View workout
05/14/26 30:00 6,982m 2:08.9 View workout
05/13/26 30:00 7,030m 2:08.0 View workout
04/21/26 10000m 39:54.0 1:59.7 View workout
04/15/26 3x15:00/1:30r 10,271m 2:11.4 View workout
04/03/26 4:00 777m 2:34.4 View workout
04/03/26 30:00 6,993m 2:08.7 View workout
03/31/26 2x20:00/2:00r 9,345m 2:08.4 View workout
03/17/26 3x10:00/4:00r 8,057m 1:51.7 View workout
03/12/26 12x300m/1:00r 11:52.4 1:38.9 View workout
03/10/26 30:00 7,903m 1:53.8 View workout