Sam Ferreira

Log

Date Workout Score Ave Comments Action
08/29/24 7500m 29:59.4 1:59.9 View workout
08/26/24 2x15:00/2:30r 7,109m 2:06.6 View workout
05/01/24 2x21:00/2:00r 10,399m 2:01.1 View workout
04/25/24 v20:00/2:00r...4 6,479m 2:00.3 View workout
04/23/24 2x10:00/6:00r 5,428m 1:50.5 View workout
04/22/24 3x15:00/2:00r 11,565m 1:56.7 View workout
04/17/24 4x10:00/r 9,498m 2:06.3 View workout
04/11/24 2x2000m/6:00r 14:14.3 1:46.7 View workout
04/08/24 3x12:00/1:30r 9,170m 1:57.7 View workout
04/04/24 v1:00/1:00r...26 5,807m 1:40.7 View workout
03/25/24 v6:00/r...12 10,404m 2:01.1 View workout
03/20/24 v5:00/2:00r...7 9,119m 1:55.1 View workout
03/08/24 10000m 40:49.5 2:02.4 View workout
03/06/24 v1250m/5:00r...5 3,750m 1:46.2 View workout
03/01/24 10000m 40:47.0 2:02.3 View workout
02/28/24 v4000m/2:00r...12 13,000m 1:53.2 View workout
02/26/24 3x15:00/1:30r 11,162m 2:00.9 View workout
02/21/24 500m 1:38.5 1:38.5 View workout
02/21/24 1000m 4:19.3 2:09.6 View workout
02/21/24 1500m 7:06.3 2:22.1 View workout
02/21/24 2000m 6:57.0 1:44.2 View workout
02/19/24 4x1:00/1:00r 1,210m 1:39.1 View workout
02/19/24 v10:00/2:00r...4 8,730m 1:56.8 View workout
02/16/24 10000m 40:51.1 2:02.5 View workout
02/12/24 3x12:00/1:30r 9,141m 1:58.1 View workout