Sam Ferreira

Log

Date Workout Score Ave Comments Action
02/07/26 3x30:00/3:00r 20,880m 2:09.3 View workout
02/06/26 2000m 6:46.3 1:41.5 View workout
02/05/26 2x4000m/3:00r 31:26.7 1:57.9 View workout
02/03/26 v333m/2:00r...12 3,996m 1:39.5 View workout
02/02/26 10:54 1,784m 3:03.4 View workout
02/02/26 2000m 6:52.8 1:43.2 View workout
02/01/26 30:00 7,031m 2:08.0 View workout
01/30/26 10000m 40:11.0 2:00.5 View workout
01/29/26 5x8:00/4:00r 10,505m 1:54.2 View workout
01/27/26 4x12:00/4:00r 12,144m 1:58.5 View workout
01/23/26 30:00 7,595m 1:58.4 View workout
01/22/26 30:00 4,938m 3:02.2 View workout
01/20/26 4x10:00/3:00r 10,265m 1:56.9 View workout
01/16/26 10000m 40:37.1 2:01.8 View workout
01/15/26 3x10:00/2:00r 7,862m 1:54.4 View workout
01/13/26 2000m 6:52.2 1:43.0 View workout
01/12/26 30:00 6,821m 2:11.9 View workout
01/11/26 3x20:00/2:00r 14,149m 2:07.2 View workout
01/09/26 15:06 3,884m 1:56.6 View workout
01/07/26 45:00 10,252m 2:11.6 View workout
12/23/25 30:00 6,982m 2:08.9 View workout
12/22/25 45:00 10,297m 2:11.1 View workout
12/21/25 3x15:00/2:00r 10,233m 2:11.9 View workout
12/19/25 45:00 10,138m 2:13.1 View workout
12/18/25 7x1200m/3:00r 31:45.5 1:53.4 View workout