Sam Ferreira

Log

Date Workout Score Ave Comments Action
08/22/26 7x5:00/3:30r 9,334m 1:52.4 View workout
08/20/26 3x20:00/2:00r 13,452m 2:13.8 View workout
08/18/26 2x20:00/2:00r 9,021m 2:13.0 View workout
08/08/26 25:04 5,526m 2:16.0 View workout
05/15/26 30:03 6,995m 2:08.8 View workout
05/14/26 30:00 6,982m 2:08.9 View workout
05/13/26 30:00 7,030m 2:08.0 View workout
04/21/26 10000m 39:54.0 1:59.7 View workout
04/15/26 3x15:00/1:30r 10,271m 2:11.4 View workout
04/03/26 4:00 777m 2:34.4 View workout
04/03/26 30:00 6,993m 2:08.7 View workout
03/31/26 2x20:00/2:00r 9,345m 2:08.4 View workout
03/17/26 3x10:00/4:00r 8,057m 1:51.7 View workout
03/12/26 12x300m/1:00r 11:52.4 1:38.9 View workout
03/10/26 30:00 7,903m 1:53.8 View workout
03/06/26 10000m 39:14.0 1:57.7 View workout
03/03/26 v1000m/2:00r...10 5,500m 1:45.3 View workout
02/27/26 30:00 7,105m 2:06.6 View workout
02/26/26 v1:30/2:00r...6 2,693m 1:40.2 View workout
02/24/26 5:07 1,213m 2:06.5 View workout
02/24/26 v300m/1:05r...9 2,900m 1:41.2 View workout
02/20/26 100m 0:17.5 1:27.5 View workout
02/20/26 10000m 39:18.6 1:57.9 View workout
02/19/26 10x500m/3:00r 16:45.2 1:40.5 View workout
02/18/26 35:00 8,142m 2:08.9 View workout