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Jan 14 Try an Indoor Rowing Race this Season
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Jan 8 26th Concept2 Holiday Challenge a Success
Dec 23 Why Concept2 Supports 40 Year Old Ergs

Sam Ferreira

Log

Date Workout Score Ave Comments Action
01/16/26 10000m 40:37.1 2:01.8 View workout
01/15/26 3x10:00/2:00r 7,862m 1:54.4 View workout
01/13/26 2000m 6:52.2 1:43.0 View workout
01/12/26 30:00 6,821m 2:11.9 View workout
01/11/26 3x20:00/2:00r 14,149m 2:07.2 View workout
01/09/26 15:06 3,884m 1:56.6 View workout
01/07/26 45:00 10,252m 2:11.6 View workout
12/23/25 30:00 6,982m 2:08.9 View workout
12/22/25 45:00 10,297m 2:11.1 View workout
12/21/25 3x15:00/2:00r 10,233m 2:11.9 View workout
12/19/25 45:00 10,138m 2:13.1 View workout
12/18/25 7x1200m/3:00r 31:45.5 1:53.4 View workout
12/17/25 3x20:00/2:00r 13,418m 2:14.1 View workout
12/12/25 2:32 602m 2:06.6 View workout
12/12/25 10000m 39:19.4 1:57.9 View workout
12/09/25 2000m 6:49.4 1:42.3 View workout
12/07/25 30:00 6,987m 2:08.8 View workout
12/02/25 v4000m/2:30r...6 11,000m 1:52.2 View workout
12/01/25 3x20:00/2:00r 13,455m 2:13.7 View workout
11/20/25 10000m 42:46.9 2:08.3 View workout
11/16/25 42195m 2:56:39.6 2:05.6 View workout
11/14/25 30:00 6,995m 2:08.6 View workout
11/13/25 2:00 602m 1:39.6 View workout
11/13/25 10000m 39:49.5 1:59.4 View workout
11/11/25 v1000m/4:00r...10 5,500m 1:43.3 View workout