Sam Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/25 | v4000m/2:30r...6 | 11,000m | 1:52.2 | RowErg | View workout | |
| 12/01/25 | 3x20:00/2:00r | 13,455m | 2:13.7 | RowErg | View workout | |
| 11/20/25 | 10000m | 42:46.9 | 2:08.3 | RowErg | View workout | |
| 11/16/25 | 42195m | 2:56:39.6 | 2:05.6 | RowErg | View workout | |
| 11/14/25 | 30:00 | 6,995m | 2:08.6 | RowErg | View workout | |
| 11/13/25 | 2:00 | 602m | 1:39.6 | RowErg | View workout | |
| 11/13/25 | 10000m | 39:49.5 | 1:59.4 | RowErg | View workout | |
| 11/11/25 | v1000m/4:00r...10 | 5,500m | 1:43.3 | RowErg | View workout | |
| 11/10/25 | 48:00 | 11,741m | 2:02.6 | RowErg | View workout | |
| 11/05/25 | 40:00 | 9,273m | 2:09.4 | RowErg | View workout | |
| 11/03/25 | 6000m | 21:47.3 | 1:48.9 | RowErg | View workout | |
| 11/02/25 | 30:00 | 6,963m | 2:09.2 | RowErg | View workout | |
| 11/01/25 | 2x20:00/2:00r | 9,459m | 2:06.8 | RowErg | View workout | |
| 10/30/25 | 30:00 | 7,700m | 1:56.8 | RowErg | View workout | |
| 10/27/25 | 4x2000m/3:00r | 29:02.1 | 1:48.8 | RowErg | View workout | |
| 10/21/25 | v10:00/3:00r...4 | 9,782m | 1:53.4 | RowErg | View workout | |
| 10/20/25 | 10000m | 39:58.6 | 1:59.9 | RowErg | View workout | |
| 10/13/25 | 30:00 | 7,773m | 1:55.7 | RowErg | View workout | |
| 10/10/25 | 30:00 | 6,952m | 2:09.4 | RowErg | View workout | |
| 10/08/25 | 10000m | 41:03.6 | 2:03.1 | RowErg | View workout | |
| 10/08/25 | 20:00 | 5,125m | 1:57.0 | RowErg | View workout | |
| 09/29/25 | 30:00 | 7,627m | 1:58.0 | RowErg | View workout | |
| 09/26/25 | 4x2000m/4:00r | 29:17.1 | 1:49.8 | RowErg | View workout | |
| 09/22/25 | 10000m | 41:17.4 | 2:03.8 | RowErg | View workout | |
| 09/20/25 | v20:00/2:00r...2 | 6,154m | 1:56.9 | RowErg | View workout |