Ivan Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/22 |
557m |
2:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
12/26/22 |
1,000m |
3:52.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/25/22 |
1,000m |
3:52.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/25/22 |
1,109m |
3:45.0 |
1:41.4 |
RowErg |
Hwt |
View workout
|
12/25/22 |
500m |
2:11.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/20/22 |
1,121m |
3:45.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,000m |
3:06.1 |
1:33.0 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,000m |
3:07.5 |
1:33.7 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,000m |
3:03.9 |
1:31.9 |
RowErg |
Hwt |
View workout
|
12/08/22 |
500m |
1:37.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
12/08/22 |
500m |
1:47.7 |
1:47.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
12/07/22 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,100m |
3:31.2 |
1:36.0 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,000m |
3:11.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
11/25/22 |
2,229m |
10:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/25/22 |
1,000m |
3:39.2 |
1:49.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
500m |
1:56.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/23/22 |
1,000m |
4:20.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/22/22 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|