Concept2 Logbook | Log for Ivan Murray

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289,294

Season Meters

Last 30 Days Activity

Time Distance

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Ivan Murray

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/21/23	30:00	6,962m	2:09.2	RowErg	60% max HR 30m	View workout
04/18/23	30:00	6,634m	2:15.6	RowErg	60% max HR 30m	View workout
04/14/23	30:00	6,541m	2:17.5	RowErg	60% max HR 30m	View workout
04/12/23	30:00	6,191m	2:25.3	RowErg	60% max HR 30m	View workout
04/10/23	v1000m/5:00r...4	2,000m	1:48.8	RowErg	2k prep	View workout
04/08/23	30:00	6,130m	2:26.8	RowErg	60% max HR 30m	View workout
04/06/23	v0:45/5:00r...5	1,176m	1:35.6	RowErg	v:45/5:00r...5	View workout
04/03/23	30:00	6,514m	2:18.1	RowErg	60% max HR 30m	View workout
04/01/23	500m	1:37.5	1:37.5	RowErg	500m	View workout
03/29/23	30:00	6,334m	2:22.0	RowErg	60% max HR 30m	View workout
03/24/23	30:00	6,239m	2:24.2	RowErg	60% max HR 30m	View workout
03/21/23	30:00	6,111m	2:27.2	RowErg	60% max HR 30m	View workout
03/15/23	100m	0:17.4	1:27.0	RowErg	100m	View workout
03/14/23	v1000m/5:00r...4	2,000m	1:49.2	RowErg	2k prep	View workout
03/10/23	v500m/4:00r...3	1,500m	1:45.6	RowErg	4x500rest4	View workout
03/07/23	v1:00/1:00r...8	2,194m	1:49.3	RowErg	v1:00/1:00r...10	View workout
03/04/23	v0:45/5:00r...5	1,190m	1:34.5	RowErg	v:45/5:00r...5	View workout
03/02/23	v1000m/5:00r...4	2,000m	1:48.3	RowErg	2k prep	View workout
02/27/23	2000m	7:56.3	1:59.0	RowErg	2000m	View workout
02/23/23	v500m/4:00r...4	2,000m	1:47.6	RowErg	4x500rest4	View workout
02/20/23	v0:45/5:00r...5	1,185m	1:34.9	RowErg	v:45/5:00r...5	View workout
02/16/23	v0:45/5:00r...5	1,185m	1:34.9	RowErg	v:45/5:00r...5	View workout
02/13/23	v1:00/1:00r...8	2,225m	1:47.8	RowErg	v1:00/1:00r...10	View workout
02/10/23	v1:00/1:00r...9	2,491m	1:48.3	RowErg	v1:00/1:00r...10	View workout
02/07/23	v1:00/1:00r...10	2,704m	1:50.9	RowErg		View workout