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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ivan Murray

Log

Date Distance Time Pace Comments Action
08/04/23 500m 2:25.8 2:25.8 View workout
08/02/23 1,000m 6:52.6 3:26.3 View workout
08/02/23 2,000m 7:20.5 1:50.1

v500m/:45r...4

 View workout
08/02/23 500m 2:33.1 2:33.1 View workout
08/01/23 5,000m 23:29.4 2:20.9 View workout
07/31/23 5,000m 23:06.5 2:18.6 View workout
07/31/23 1,006m 7:18.7 3:38.0 View workout
07/31/23 2,000m 7:21.4 1:50.3

v500m/:45r...4

 View workout
07/30/23 10,000m 48:36.7 2:25.8

10000m

 View workout
07/28/23 5,000m 22:06.2 2:12.6 View workout
07/27/23 10,000m 47:27.7 2:22.3

10000m

 View workout
07/26/23 10,000m 48:10.6 2:24.5

10000m

 View workout
07/22/23 10,000m 47:37.7 2:22.8

10000m

 View workout
07/21/23 5,597m 30:00.0 2:40.8

30:00

 View workout
07/20/23 10,000m 45:48.2 2:17.4

10000m

 View workout
07/18/23 10,000m 51:52.6 2:35.6

10000m

 View workout
07/16/23 10,000m 45:18.4 2:15.9 View workout
07/14/23 10,000m 47:01.6 2:21.0

10000m

 View workout
07/11/23 10,000m 48:39.7 2:25.9

10000m

 View workout
07/07/23 10,000m 47:56.8 2:23.8

10000m

 View workout