David Hammer.Aviron Sedan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/24 |
1,150m |
4:40.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/18/24 |
7,341m |
44:29.4 |
3:01.8 |
RowErg |
Hwt |
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|
12/16/24 |
930m |
7:14.3 |
3:53.4 |
RowErg |
Hwt |
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|
12/16/24 |
2,250m |
9:05.1 |
2:01.1 |
RowErg |
Hwt |
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|
12/16/24 |
1,698m |
10:01.6 |
2:57.1 |
RowErg |
Hwt |
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|
12/16/24 |
339m |
1:52.9 |
2:46.5 |
RowErg |
Hwt |
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|
12/14/24 |
2,150m |
13:07.1 |
3:03.0 |
RowErg |
Hwt |
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|
12/14/24 |
520m |
3:42.1 |
3:33.5 |
RowErg |
Hwt |
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|
12/14/24 |
2,150m |
9:10.4 |
2:08.0 |
RowErg |
Hwt |
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|
12/14/24 |
2,000m |
11:14.3 |
2:48.5 |
RowErg |
Hwt |
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|
12/04/24 |
5,453m |
29:25.6 |
2:41.8 |
RowErg |
Hwt |
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|
12/04/24 |
1,163m |
7:26.6 |
3:12.0 |
RowErg |
Hwt |
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|
12/04/24 |
1,300m |
5:16.9 |
2:01.8 |
RowErg |
Hwt |
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|
12/04/24 |
2,016m |
10:44.8 |
2:39.9 |
RowErg |
Hwt |
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|
11/28/24 |
1,044m |
6:15.7 |
2:59.9 |
RowErg |
Hwt |
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|
11/28/24 |
3,750m |
15:45.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/28/24 |
2,000m |
11:07.6 |
2:46.9 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,000m |
12:54.9 |
3:13.7 |
RowErg |
Hwt |
View workout
|
11/21/24 |
4,886m |
21:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,000m |
11:52.6 |
2:58.1 |
RowErg |
Hwt |
View workout
|