Nickolai Roland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/31/25 | 10000m | 39:47.2 | 1:59.3 | RowErg | View workout | |
| 05/21/25 | 10000m | 40:54.6 | 2:02.7 | RowErg | View workout | |
| 05/18/25 | 10000m | 39:28.3 | 1:58.4 | RowErg | View workout | |
| 04/29/25 | 7500m | 29:24.9 | 1:57.6 | RowErg | View workout | |
| 08/14/24 | 10000m | 40:23.6 | 2:01.1 | RowErg | View workout | |
| 06/15/24 | 10000m | 39:18.9 | 1:57.9 | RowErg | View workout | |
| 06/06/24 | 6000m | 23:37.6 | 1:58.1 | RowErg | View workout | |
| 04/19/24 | 4x1000m/2:00r | 14:56.0 | 1:52.0 | RowErg | View workout | |
| 04/19/24 | 5030m | 20:48.3 | 2:04.0 | RowErg | View workout | |
| 04/04/24 | 10000m | 39:38.0 | 1:58.9 | RowErg | View workout | |
| 03/04/24 | 30:00 | 7,522m | 1:59.6 | RowErg | View workout | |
| 03/03/24 | 5025m | 20:19.8 | 2:01.3 | RowErg | View workout | |
| 02/18/24 | 10000m | 38:53.2 | 1:56.6 | RowErg | View workout | |
| 02/11/24 | 25:21 | 6,367m | 1:59.5 | RowErg | View workout | |
| 02/11/24 | 0:54 | 87m | 5:13.7 | RowErg | View workout | |
| 01/25/24 | 10000m | 38:52.6 | 1:56.6 | RowErg | View workout | |
| 01/16/24 | 10000m | 38:36.9 | 1:55.8 | RowErg | View workout | |
| 12/30/23 | 7768m | 30:40.6 | 1:58.4 | RowErg | View workout | |
| 12/22/23 | 10000m | 40:17.4 | 2:00.8 | RowErg | View workout | |
| 12/13/23 | 4763m | 19:09.9 | 2:00.7 | RowErg | View workout | |
| 12/09/23 | 5292m | 21:54.7 | 2:04.2 | RowErg | View workout | |
| 12/02/23 | v2000m/1:00r...3 | 3,125m | 4:19.4 | RowErg | View workout | |
| 11/25/23 | 4:29 | 1,015m | 2:12.9 | RowErg | View workout | |
| 11/25/23 | v2000m/1:00r...6 | 7,000m | 1:52.4 | RowErg | View workout | |
| 11/23/23 | 5155m | 21:19.7 | 2:04.1 | RowErg | View workout |