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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Nickolai Roland

Log

Date Distance Time Pace Comments Action
04/19/24 4,000m 14:56.0 1:52.0 View workout
04/19/24 5,030m 20:48.3 2:04.0 View workout
04/04/24 10,000m 39:38.0 1:58.9 View workout
03/04/24 7,522m 30:00.0 1:59.6 View workout
03/03/24 5,025m 20:19.8 2:01.3 View workout
02/18/24 10,000m 38:53.2 1:56.6 View workout
02/11/24 6,367m 25:21.9 1:59.5 View workout
02/11/24 87m 0:54.6 5:13.7 View workout
01/25/24 10,000m 38:52.6 1:56.6 View workout
01/16/24 10,000m 38:36.9 1:55.8 View workout
12/30/23 7,768m 30:40.6 1:58.4 View workout
12/22/23 10,000m 40:17.4 2:00.8 View workout
12/13/23 4,763m 19:09.9 2:00.7 View workout
12/09/23 5,292m 21:54.7 2:04.2 View workout
12/02/23 3,125m 27:01.6 4:19.4 View workout
11/25/23 1,015m 4:29.8 2:12.9 View workout
11/25/23 7,000m 26:14.9 1:52.4 View workout
11/23/23 5,155m 21:19.7 2:04.1 View workout
11/20/23 7,000m 27:02.2 1:55.8 View workout
11/18/23 10,000m 38:51.9 1:56.5 View workout