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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Nikolas Jonek

Log

Date Distance Time Pace Comments Action
02/27/23 7,777m 40:07.2 2:34.7 View workout
02/26/23 6,234m 30:08.1 2:25.0 View workout
02/25/23 6,890m 35:07.0 2:32.9 View workout
02/24/23 5,330m 25:06.8 2:21.3 View workout
02/23/23 6,569m 32:32.3 2:28.5 View workout
02/22/23 4,020m 20:11.0 2:30.6 View workout
02/21/23 9,478m 45:07.9 2:22.8 View workout
02/20/23 6,456m 30:11.8 2:20.3 View workout
02/19/23 8,587m 41:12.6 2:23.9 View workout
02/18/23 5,120m 25:07.6 2:27.2 View workout
02/16/23 4,137m 20:06.6 2:25.8 View workout
02/15/23 6,354m 30:15.2 2:22.8 View workout
02/14/23 6,342m 30:07.3 2:22.4 View workout
02/13/23 3,990m 20:08.2 2:31.4 View workout
02/12/23 1,910m 10:09.8 2:39.6 View workout
02/11/23 1,973m 10:34.3 2:40.7 View workout
02/10/23 1,953m 10:54.0 2:47.4 View workout
02/09/23 1,913m 10:15.6 2:40.8 View workout
02/08/23 2,015m 10:48.2 2:40.8 View workout
02/07/23 1,988m 10:54.7 2:44.6 View workout