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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Nikolas Jonek

Log

Date Distance Time Pace Comments Action
04/09/23 8,391m 40:14.5 2:23.8 View workout
04/08/23 10,628m 50:06.4 2:21.4 View workout
04/07/23 8,393m 40:07.6 2:23.4 View workout
04/06/23 10,726m 50:06.7 2:20.1 View workout
04/05/23 8,709m 40:07.4 2:18.2 View workout
04/04/23 9,335m 44:24.0 2:22.6 View workout
04/03/23 6,423m 30:06.3 2:20.6 View workout
04/02/23 7,731m 35:07.9 2:16.3 View workout
04/01/23 5,505m 25:20.2 2:18.0 View workout
03/31/23 6,567m 30:06.3 2:17.5 View workout
03/30/23 4,476m 20:29.6 2:17.3 View workout
03/29/23 9,324m 45:05.9 2:25.1 View workout
03/28/23 7,326m 35:06.8 2:23.7 View workout
03/27/23 12,715m 1:00:56.9 2:23.8 View workout
03/26/23 5,385m 25:06.9 2:19.9 View workout
03/25/23 9,555m 45:07.2 2:21.6 View workout
03/24/23 7,441m 35:05.6 2:21.4 View workout
03/22/23 7,351m 35:41.5 2:25.6 View workout
03/21/23 9,522m 45:34.7 2:23.5 View workout
03/20/23 7,374m 35:06.7 2:22.8 View workout