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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Nikolas Jonek

Log

Date Distance Time Pace Comments Action
11/12/23 13,559m 1:01:13.8 2:15.4 View workout
11/11/23 14,107m 1:02:06.6 2:12.0 View workout
11/10/23 13,585m 1:01:31.1 2:15.8 View workout
11/09/23 13,876m 1:01:54.5 2:13.8 View workout
11/08/23 13,618m 1:00:06.1 2:12.4 View workout
11/07/23 14,127m 1:02:46.9 2:13.3 View workout
11/06/23 13,834m 1:00:16.8 2:10.7 View workout
11/05/23 13,697m 1:00:02.8 2:11.5 View workout
11/04/23 13,743m 1:00:50.0 2:12.7 View workout
11/03/23 17,091m 1:15:19.6 2:12.2 View workout
11/02/23 10,145m 45:16.5 2:13.8 View workout
11/01/23 13,758m 1:01:07.2 2:13.2 View workout
10/31/23 13,609m 1:00:23.5 2:13.1 View workout
10/30/23 13,443m 1:00:07.1 2:14.1 View workout
10/29/23 13,524m 1:00:34.5 2:14.3 View workout
10/28/23 13,845m 1:00:23.6 2:10.8 View workout
10/27/23 13,861m 1:00:22.5 2:10.6 View workout
10/26/23 13,305m 1:00:02.4 2:15.3 View workout
10/25/23 13,287m 1:00:20.5 2:16.2 View workout
10/24/23 13,798m 1:00:09.3 2:10.7 View workout