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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Williams

Log

Date Distance Time Pace Comments Action
05/03/24 2,504m 11:43.0 2:20.3 View workout
01/11/24 5,000m 22:30.5 2:15.0 View workout
06/21/23 5,000m 21:46.5 2:10.6 View workout
06/15/23 2,683m 12:03.8 2:14.8 View workout
06/11/23 635m 2:58.9 2:20.8 View workout
06/08/23 5,000m 21:54.2 2:11.4 View workout
05/26/23 2,519m 11:14.5 2:13.8 View workout
05/11/23 2,000m 8:37.5 2:09.3 View workout
05/09/23 1,015m 5:16.4 2:35.8 View workout
05/05/23 3,009m 13:12.1 2:11.6 View workout
05/05/23 168m 0:45.7 2:16.0 View workout
04/04/23 1,015m 5:16.4 2:35.8 View workout
03/30/23 2,007m 8:36.9 2:08.7 View workout
03/17/23 5,006m 22:03.1 2:12.1 View workout
03/16/23 4,865m 21:31.5 2:12.7 View workout
02/27/23 970m 5:15.9 2:42.8 View workout
02/24/23 5,000m 21:21.0 2:08.1 View workout
02/21/23 5,000m 21:59.4 2:11.9 View workout
02/16/23 3,012m 13:35.0 2:15.2 View workout
02/09/23 10,000m 44:33.8 2:13.6 View workout