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Last 30 Days Activity

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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Sjaak de Graaf

Log

Date Workout Score Ave Comments Action
01/05/24 10x500m/0:30r 19:27.9 1:56.7 View workout
01/03/24 10x500m/0:30r 19:33.3 1:57.3 View workout
12/29/23 10x500m/0:30r 19:28.0 1:56.8 View workout
12/27/23 10x500m/0:30r 19:28.8 1:56.8 View workout
12/24/23 30:00 7,333m 2:02.7 View workout
12/22/23 10x500m/0:30r 19:30.8 1:57.0 View workout
12/20/23 10x500m/0:30r 19:23.5 1:56.3 View workout
12/18/23 10x500m/0:30r 19:26.9 1:56.6 View workout
12/14/23 10x500m/0:30r 19:21.4 1:56.1 View workout
12/11/23 10x500m/0:30r 19:27.1 1:56.7 View workout
12/08/23 10x500m/0:30r 19:28.0 1:56.8 View workout
12/06/23 10x500m/0:30r 19:27.0 1:56.7 View workout
11/29/23 10x500m/0:30r 19:29.0 1:56.9 View workout
11/27/23 10x500m/0:30r 19:29.7 1:56.9 View workout
11/25/23 30:00 7,321m 2:02.9 View workout
11/22/23 10x500m/0:30r 19:27.5 1:56.7 View workout
11/20/23 10x500m/0:30r 19:23.4 1:56.3 View workout
11/17/23 10x500m/0:30r 19:29.2 1:56.9 View workout
11/15/23 10x500m/0:30r 19:26.7 1:56.6 View workout
11/13/23 10x500m/0:30r 19:21.4 1:56.1 View workout
11/11/23 30:00 7,341m 2:02.5 View workout
11/10/23 10x500m/0:30r 19:25.8 1:56.5 View workout
11/08/23 10x500m/0:30r 19:27.6 1:56.7 View workout
11/06/23 10x500m/0:30r 19:23.5 1:56.3 View workout
11/01/23 10x500m/0:30r 19:28.6 1:56.8 View workout