Sjaak de Graaf

Log

Date Workout Score Ave Comments Action
09/26/23 15:00 3,774m 1:59.2 View workout
09/25/23 10x500m/0:30r 19:09.2 1:54.9 View workout
09/23/23 30:00 7,411m 2:01.4 View workout
09/22/23 10x500m/0:30r 19:20.4 1:56.0 View workout
09/20/23 10x500m/0:30r 19:14.2 1:55.4 View workout
09/18/23 10x500m/0:30r 19:26.4 1:56.6 View workout
09/01/23 10x500m/0:30r 19:35.0 1:57.5 View workout
08/30/23 10x500m/0:30r 19:09.5 1:54.9 View workout
08/28/23 10x500m/0:30r 19:09.5 1:54.9 View workout
08/26/23 30:00 7,517m 1:59.7 View workout
08/25/23 10x500m/0:30r 19:05.4 1:54.5 View workout
08/19/23 20:06 4,975m 2:01.2 View workout
08/18/23 10x500m/0:30r 18:58.7 1:53.8 View workout
08/16/23 10x500m/0:30r 19:06.7 1:54.6 View workout
08/14/23 10x500m/0:30r 18:58.8 1:53.8 View workout
08/12/23 5015m 20:04.6 2:00.0 View workout
08/11/23 10x500m/0:30r 18:54.3 1:53.4 View workout
08/09/23 10x500m/0:30r 18:42.3 1:52.2 View workout
08/07/23 10x500m/0:30r 19:02.4 1:54.2 View workout
08/04/23 10x500m/0:30r 19:06.1 1:54.6 View workout
08/02/23 10x500m/0:30r 19:02.5 1:54.2 View workout
07/31/23 7x500m/0:30r 19:04.8 1:54.4

10x500m maar usb viel er halverwege uit

View workout
07/30/23 10000m 41:11.6 2:03.5 View workout
07/28/23 10x500m/0:30r 19:09.9 1:54.9 View workout
07/26/23 10x500m/0:30r 19:03.2 1:54.3 View workout