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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Dave Welsh SR

Log

Date Workout Score Ave Comments Action
03/29/26 500m 1:54.5 1:54.5 View workout
03/29/26 500m 2:53.9 2:53.9 View workout
03/29/26 1000m 4:09.0 2:04.5 View workout
03/29/26 1000m 4:56.0 2:28.0 View workout
03/28/26 v0:45/0:45r...20 3,531m 2:07.4 View workout
03/25/26 v500m/1:00r...6 3,000m 2:45.4 View workout
03/24/26 v5:00/2:00r...5 2,974m 2:31.3 View workout
03/22/26 5000m 25:13.8 2:31.3 View workout
03/21/26 v3:00/2:00r...6 3,813m 2:21.6 View workout
03/18/26 v0:20/0:10r...24 1,778m 2:14.9 View workout
03/17/26 1000m 5:01.5 2:30.7 View workout
03/01/26 600m 3:14.0 2:41.6 View workout
02/26/26 v1000m/2:00r...5 5,000m 2:32.3 View workout
02/24/26 30:00 5,834m 2:34.2 View workout
02/18/26 25:00 4,704m 2:39.4 View workout
02/16/26 22:22 3,945m 2:50.0 View workout
02/12/26 3x1000m/2:00r 16:09.4 2:41.5 View workout
02/11/26 v2:00/2:00r...5 3,991m 2:30.3 View workout
02/10/26 v500m/1:30r...4 2,000m 2:15.7 View workout
02/09/26 7:00 1,470m 2:22.8 View workout
02/07/26 6:00 1,255m 2:23.4 View workout
01/20/26 15:00 3,064m 2:26.8 View workout
01/18/26 2:21 528m 2:13.6 View workout
01/18/26 3x6:00/2:00r 3,541m 2:32.4 View workout
11/16/25 2:02 438m 2:19.4

Lowered drag factor by attaching cardboard to the flywheel age.

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