Bak Bakoff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/24 |
4,500m |
23:34.5 |
2:37.1 |
RowErg |
Lwt |
View workout
|
06/18/24 |
3,798m |
20:07.5 |
2:38.9 |
RowErg |
Lwt |
View workout
|
06/13/24 |
3,669m |
19:00.0 |
2:35.3 |
RowErg |
Lwt |
View workout
|
05/22/24 |
5,000m |
26:42.3 |
2:40.2 |
RowErg |
Lwt |
View workout
|
05/08/24 |
10,000m |
55:41.1 |
2:47.0 |
RowErg |
Lwt |
View workout
|
05/07/24 |
4,273m |
21:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
04/24/24 |
3,000m |
14:53.4 |
2:28.9 |
RowErg |
Lwt |
View workout
|
04/03/24 |
3,867m |
19:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
03/27/24 |
4,726m |
24:00.0 |
2:32.3 |
RowErg |
Lwt |
View workout
|
03/18/24 |
5,000m |
24:30.6 |
2:27.0 |
RowErg |
Lwt |
View workout
|
03/08/24 |
8,000m |
42:06.8 |
2:37.9 |
RowErg |
Lwt |
View workout
|
02/14/24 |
2,743m |
13:00.0 |
2:22.1 |
RowErg |
Lwt |
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|
02/12/24 |
6,000m |
26:43.4 |
2:13.6 |
RowErg |
Lwt |
View workout
|
02/11/24 |
11,642m |
1:00:00.0 |
2:34.6 |
RowErg |
Lwt |
View workout
|
02/07/24 |
6,000m |
30:15.1 |
2:31.2 |
RowErg |
Lwt |
View workout
|
01/27/24 |
10,000m |
54:26.5 |
2:43.3 |
RowErg |
Lwt |
View workout
|
01/22/24 |
4,000m |
18:01.5 |
2:15.1 |
RowErg |
Lwt |
View workout
|
01/18/24 |
6,277m |
30:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
01/15/24 |
2,562m |
11:47.8 |
2:18.1 |
RowErg |
Lwt |
View workout
|
01/10/24 |
5,960m |
30:05.8 |
2:31.4 |
RowErg |
Lwt |
View workout
|