Paul Lewsley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/22 |
5,000m |
28:39.2 |
2:51.9 |
RowErg |
Hwt |
View workout
|
04/06/22 |
5,000m |
21:55.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/06/22 |
12m |
0:05.0 |
3:28.3 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
24:23.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,004m |
23:18.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
24:10.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
28:57.5 |
2:53.7 |
RowErg |
Hwt |
View workout
|
04/04/22 |
5,415m |
24:22.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/04/22 |
8,000m |
37:26.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/03/22 |
10,000m |
44:31.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/01/22 |
2,000m |
11:24.7 |
2:51.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,004m |
9:49.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,000m |
46:44.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/30/22 |
8,355m |
40:01.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/30/22 |
3,000m |
14:55.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/29/22 |
2,000m |
11:12.7 |
2:48.1 |
RowErg |
Hwt |
View workout
|
03/29/22 |
2,000m |
12:01.1 |
3:00.2 |
RowErg |
Hwt |
View workout
|
03/28/22 |
10,000m |
46:45.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/25/22 |
2,000m |
11:26.8 |
2:51.7 |
RowErg |
Hwt |
View workout
|
03/25/22 |
2,000m |
10:59.3 |
2:44.8 |
RowErg |
Hwt |
View workout
|