Paul Lewsley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/22 |
8,000m |
36:19.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/14/22 |
946m |
6:52.5 |
3:38.0 |
RowErg |
Hwt |
View workout
|
02/14/22 |
10,000m |
46:52.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,000m |
29:38.4 |
2:57.8 |
RowErg |
Hwt |
View workout
|
02/11/22 |
5,000m |
29:58.2 |
2:59.8 |
RowErg |
Hwt |
View workout
|
02/09/22 |
6,000m |
33:26.4 |
2:47.2 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,000m |
29:18.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
02/03/22 |
8,000m |
36:35.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/03/22 |
4,000m |
19:10.5 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/02/22 |
10,320m |
46:45.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/01/22 |
5,000m |
28:51.6 |
2:53.1 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,000m |
29:45.3 |
2:58.5 |
RowErg |
Hwt |
View workout
|
01/21/22 |
5,000m |
29:27.4 |
2:56.7 |
RowErg |
Hwt |
View workout
|
01/19/22 |
10,000m |
44:47.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/18/22 |
10,000m |
59:17.4 |
2:57.8 |
RowErg |
Hwt |
View workout
|
01/17/22 |
10,000m |
43:29.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/16/22 |
2,500m |
11:14.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/16/22 |
7,500m |
33:06.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,000m |
30:20.8 |
3:02.0 |
RowErg |
Hwt |
View workout
|
01/12/22 |
10,000m |
45:01.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|