Paul Lewsley

Log

Date Distance Time Pace Comments Action
01/11/22 5,000m 30:15.3 3:01.5 View workout
01/09/22 10,000m 44:30.1 2:13.5 View workout
01/08/22 4,000m 23:05.1 2:53.1 View workout
01/07/22 10,000m 46:17.0 2:18.8 View workout
01/07/22 5,000m 30:17.1 3:01.7 View workout
01/06/22 10,000m 45:15.7 2:15.7 View workout
01/05/22 8,000m 36:40.5 2:17.5 View workout
01/03/22 5,000m 22:27.2 2:14.7 View workout
01/03/22 5,000m 22:50.9 2:17.0 View workout
01/02/22 6,000m 26:00.0 2:10.0 View workout
01/01/22 4,000m 17:33.1 2:11.6 View workout
12/31/21 5,000m 23:06.8 2:18.6 View workout
12/31/21 5,000m 22:50.5 2:17.0 View workout
12/30/21 2,000m 8:57.8 2:14.4 View workout
12/30/21 8,000m 38:16.4 2:23.5 View workout
12/29/21 6,693m 30:07.5 2:15.0 View workout
12/28/21 2,000m 8:59.2 2:14.8 View workout
12/28/21 8,000m 36:22.7 2:16.4 View workout
12/07/21 5,000m 29:50.7 2:59.0 View workout
12/03/21 5,000m 29:46.0 2:58.6 View workout