Paul Lewsley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/22 |
2,000m |
11:21.1 |
2:50.2 |
RowErg |
Hwt |
View workout
|
03/22/22 |
2,518m |
14:11.1 |
2:49.0 |
RowErg |
Hwt |
View workout
|
03/19/22 |
1,508m |
8:28.9 |
2:48.7 |
RowErg |
Hwt |
View workout
|
03/19/22 |
2,000m |
11:19.6 |
2:49.9 |
RowErg |
Hwt |
View workout
|
03/15/22 |
1,511m |
8:26.5 |
2:47.6 |
RowErg |
Hwt |
View workout
|
03/15/22 |
2,000m |
11:10.8 |
2:47.7 |
RowErg |
Hwt |
View workout
|
03/11/22 |
1,000m |
5:31.6 |
2:45.8 |
RowErg |
Hwt |
View workout
|
03/11/22 |
2,000m |
11:37.5 |
2:54.3 |
RowErg |
Hwt |
View workout
|
03/08/22 |
2,000m |
11:47.1 |
2:56.7 |
RowErg |
Hwt |
View workout
|
03/08/22 |
2,000m |
11:57.7 |
2:59.4 |
RowErg |
Hwt |
View workout
|
03/04/22 |
2,000m |
11:51.8 |
2:57.9 |
RowErg |
Hwt |
View workout
|
03/04/22 |
2,000m |
12:15.4 |
3:03.8 |
RowErg |
Hwt |
View workout
|
03/02/22 |
2,000m |
12:01.7 |
3:00.4 |
RowErg |
Hwt |
View workout
|
03/02/22 |
2,000m |
11:39.2 |
2:54.8 |
RowErg |
Hwt |
View workout
|
02/25/22 |
2,019m |
11:32.2 |
2:51.4 |
RowErg |
Hwt |
View workout
|
02/25/22 |
4,000m |
22:57.5 |
2:52.1 |
RowErg |
Hwt |
View workout
|
02/18/22 |
2,000m |
11:26.8 |
2:51.7 |
RowErg |
Hwt |
View workout
|
02/18/22 |
4,000m |
23:11.5 |
2:53.9 |
RowErg |
Hwt |
View workout
|
02/15/22 |
728m |
3:51.8 |
2:39.2 |
RowErg |
Hwt |
View workout
|
02/15/22 |
3,349m |
15:02.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|