Paul Lewsley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/22 |
2,000m |
12:18.1 |
3:04.5 |
RowErg |
Hwt |
View workout
|
05/05/22 |
10,000m |
46:22.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,000m |
22:45.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/04/22 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/03/22 |
2,183m |
10:01.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/03/22 |
3,000m |
13:01.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,000m |
22:26.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/03/22 |
2,000m |
11:03.4 |
2:45.8 |
RowErg |
Hwt |
View workout
|
05/03/22 |
2,000m |
11:18.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|
05/02/22 |
5,505m |
31:04.6 |
2:49.3 |
RowErg |
Hwt |
View workout
|
04/22/22 |
6,000m |
26:27.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/22/22 |
5,000m |
22:28.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/21/22 |
6,000m |
26:10.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/21/22 |
5,000m |
22:10.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/20/22 |
6,000m |
27:36.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/19/22 |
8,000m |
35:51.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,000m |
23:00.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/18/22 |
683m |
3:32.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
04/18/22 |
8,000m |
36:10.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/18/22 |
5,000m |
23:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|