Paul Lewsley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/22 |
10,000m |
44:59.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,000m |
10:47.8 |
2:41.9 |
RowErg |
Hwt |
View workout
|
06/29/22 |
10,000m |
46:06.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/28/22 |
1,002m |
6:47.0 |
3:23.0 |
RowErg |
Hwt |
View workout
|
06/28/22 |
4,000m |
19:00.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/28/22 |
4,000m |
18:17.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/28/22 |
4,000m |
22:56.4 |
2:52.0 |
RowErg |
Hwt |
View workout
|
06/27/22 |
10,000m |
47:06.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/24/22 |
4,000m |
23:13.9 |
2:54.2 |
RowErg |
Hwt |
View workout
|
06/17/22 |
4,000m |
22:20.9 |
2:47.6 |
RowErg |
Hwt |
View workout
|
06/16/22 |
8,000m |
36:16.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/15/22 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/14/22 |
4,000m |
18:22.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/14/22 |
6,000m |
27:08.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/13/22 |
8,000m |
36:47.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/31/22 |
2,000m |
11:18.9 |
2:49.7 |
RowErg |
Hwt |
View workout
|
05/31/22 |
2,000m |
11:11.5 |
2:47.8 |
RowErg |
Hwt |
View workout
|
05/21/22 |
247m |
3:26.3 |
6:57.6 |
RowErg |
Hwt |
View workout
|
05/20/22 |
5,000m |
22:06.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/20/22 |
5,000m |
23:03.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|