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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Paul Lewsley

Log

Date Workout Score Ave Comments Action
01/23/23 5000m 21:56.7 2:11.6 View workout
01/23/23 5000m 28:56.8 2:53.6 View workout
01/22/23 v2500m/3:33r...4 10,000m 2:11.4 View workout
01/20/23 v2000m/3:31r...5 10,000m 2:10.7 View workout
01/20/23 5000m 29:45.4 2:58.5 View workout
01/19/23 5000m 22:04.6 2:12.4 View workout
01/19/23 5000m 22:30.2 2:15.0 View workout
01/19/23 5000m 29:35.3 2:57.5 View workout
01/18/23 v2000m/3:35r...5 10,000m 2:10.7 View workout
01/15/23 v2000m/3:23r...5 10,000m 2:12.0 View workout
01/14/23 v2000m/4:36r...5 10,000m 2:10.9 View workout
01/13/23 5000m 31:31.5 3:09.1 View workout
01/12/23 v2000m/3:24r...5 10,000m 2:16.0 View workout
01/09/23 5000m 23:19.2 2:19.9 View workout
01/09/23 23:01 5,007m 2:17.9 View workout
01/08/23 v2000m/2:22r...5 10,000m 2:17.5 View workout
01/04/23 v2000m/2:56r...5 10,000m 2:17.0 View workout
01/03/23 v2000m/5:41r...3 6,000m 2:15.8 View workout
01/02/23 v2000m/7:13r...3 6,000m 2:19.1 View workout
01/01/23 v2000m/4:41r...5 10,000m 2:22.0 View workout
12/02/22 8x500m/1:00r 24:47.5 3:05.9 View workout
11/25/22 5000m 29:52.4 2:59.2 View workout
11/15/22 5000m 31:08.6 3:06.8 View workout
11/01/22 5000m 29:55.3 2:59.5 View workout
10/04/22 5000m 29:28.8 2:56.8 View workout