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Barreto Alvaro

Log

Date Workout Score Ave Comments Action
12/02/23 15:06 3,408m 2:12.9 View workout
12/01/23 4x2000m/1:30r 32:15.6 2:00.9

4 ou 5x 2000m R1'30🟢 - Gravelines Aviron
app.erg.zone/w/iYgpIyodQp2BT9qo…

 View workout
12/01/23 10:07 2,274m 2:13.6 View workout
11/26/23 3x2500m/4:00r 29:21.9 1:57.4

3x2500k R4'🟡🟠 - Gravelines Aviron
app.erg.zone/w/bDnYWFGTTmmW1aTOMyVNIA<…

 View workout
11/23/23 v10:00/0:12r...6 6,208m 2:00.8

SHORT COUNTDOWN🧡 - Gravelines Aviron
app.erg.zone/w/GzMfR822StOnfMaw0xDIjQ

View workout
11/21/23 100m 0:17.2 1:26.0 View workout
11/21/23 10000m 46:01.3 2:18.0

10km cad20 🧘🟢 - Gravelines Aviron
app.erg.zone/w/JbXtnMqySEm15ytQKGksMw

View workout
11/15/23 v10:00/r...13 5,636m 1:57.1 View workout
11/14/23 6:06 1,235m 2:28.2 View workout
11/13/23 v10:00/r...5 11,946m 2:08.0 View workout
11/12/23 v500m/1:00r...3 1,500m 1:45.6 View workout
11/12/23 30:05 7,114m 2:06.8 View workout
11/10/23 43:32 10,014m 2:10.4 View workout
11/10/23 11:29 2,614m 2:11.7 View workout
11/05/23 v10:00/r...5 11,144m 2:11.9 View workout
11/04/23 v100m/0:30r...3 600m 1:34.5 View workout
11/04/23 42:42 10,016m 2:07.9 View workout
11/02/23 10:18 2,016m 2:33.3 View workout
11/02/23 10:47 5,048m 2:08.2 View workout
10/30/23 v5:00/r...2 5,817m 2:08.9 View workout
10/29/23 5000m 18:37.4 1:51.7 View workout
10/29/23 11:05 2,389m 2:19.3 View workout