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Sep 13 Strength and Fitness: The 401K for Your Body
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Abdo Maher

Log

Date Distance Time Pace Comments Action
09/15/24 1,081m 4:55.9 2:16.8 View workout
09/15/24 4,454m 17:23.2 1:57.1 View workout
09/10/24 10,000m 40:00.2 2:00.0 View workout
08/03/24 5,001m 20:00.0 1:59.9 View workout
08/03/24 5,000m 20:00.0 2:00.0 View workout
07/20/24 5,000m 19:49.7 1:58.9 View workout
07/17/24 10,000m 40:00.0 2:00.0 View workout
07/03/24 9,644m 40:00.0 2:04.4 View workout
06/26/24 9,707m 40:00.0 2:03.6 View workout
05/22/24 5,000m 19:50.1 1:59.0 View workout
04/20/24 10,000m 40:05.3 2:00.2 View workout
04/16/24 10,000m 39:59.9 1:59.9 View workout
04/13/24 10,000m 39:59.7 1:59.9 View workout
04/13/24 545m 2:31.4 2:18.8 View workout
02/25/24 5,000m 18:19.6 1:49.9 View workout
02/24/24 1,000m 3:18.2 1:39.1 View workout
02/24/24 189m 2:19.5 6:09.0 View workout
02/24/24 1,000m 3:18.2 1:39.1 View workout
02/24/24 1,000m 3:43.0 1:51.5 View workout
02/24/24 665m 3:18.4 2:29.1 View workout