Anto Morgan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/24 | 4x2000m/3:00r | 29:12.8 | 1:49.5 | RowErg | View workout | |
| 12/19/24 | 8x250m/2:00r | 5:36.5 | 1:24.1 | RowErg | View workout | |
| 12/18/24 | 4x2500m/2:00r | 38:17.5 | 1:54.8 | RowErg | View workout | |
| 12/17/24 | 3x2:00/3:00r | 1,971m | 1:31.3 | RowErg | View workout | |
| 12/16/24 | 3x6:00/3:00r | 5,271m | 1:42.4 | RowErg | View workout | |
| 12/13/24 | 8x1:00/1:00r | 2,670m | 1:29.8 | RowErg | View workout | |
| 12/12/24 | 45:00 | 11,774m | 1:54.6 | RowErg | View workout | |
| 12/11/24 | v1:00/1:15r...5 | 4,543m | 1:39.0 | RowErg | View workout | |
| 12/10/24 | 6x5:00/2:00r | 8,210m | 1:49.6 | RowErg | View workout | |
| 12/09/24 | 4x11:00/2:00r | 11,480m | 1:54.9 | RowErg | View workout | |
| 12/08/24 | 3x15:00/2:00r | 11,737m | 1:55.0 | RowErg | View workout | |
| 12/05/24 | v1000m/2:00r...5 | 2,000m | 1:32.3 | RowErg | View workout | |
| 12/04/24 | 4x2500m/2:00r | 38:16.9 | 1:54.8 | RowErg | View workout | |
| 12/03/24 | 4x625m/2:00r | 7:44.9 | 1:32.9 | RowErg | View workout | |
| 12/02/24 | 20:00 | 5,018m | 1:59.5 | RowErg | View workout | |
| 12/02/24 | 3x700m/1:00r | 6:32.1 | 1:33.3 | RowErg | View workout | |
| 11/30/24 | 20:00 | 5,230m | 1:54.7 | RowErg | View workout | |
| 11/30/24 | 4x3:00/2:00r | 3,573m | 1:40.7 | RowErg | View workout | |
| 11/29/24 | 2000m | 6:17.2 | 1:34.3 | RowErg | View workout | |
| 11/27/24 | 5x6:00/2:00r | 8,210m | 1:49.6 | RowErg | View workout | |
| 11/26/24 | 6x500m/2:00r | 9:21.9 | 1:33.6 | RowErg | View workout | |
| 11/25/24 | 4x10:00/2:00r | 10,470m | 1:54.6 | RowErg | View workout | |
| 11/21/24 | v500m/1:00r...5 | 7,228m | 1:48.9 | RowErg | View workout | |
| 11/20/24 | v1000m/4:00r...4 | 2,500m | 1:33.0 | RowErg | View workout | |
| 11/19/24 | 4x10:00/2:00r | 10,448m | 1:54.8 | RowErg | View workout |