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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
10/16/24 1,596m 10:06.1 3:09.8 View workout
10/14/24 2,263m 13:36.6 3:00.4 View workout
10/13/24 2,519m 16:20.8 3:14.6 View workout
10/11/24 2,512m 16:22.8 3:15.6 View workout
10/10/24 3,369m 22:43.4 3:22.3 View workout
10/09/24 1,415m 7:48.6 2:45.5 View workout
09/28/24 1,650m 10:07.2 3:04.0 View workout
09/27/24 1,493m 10:10.6 3:24.4 View workout
09/26/24 1,508m 10:05.5 3:20.7 View workout
09/23/24 4,017m 10:55.1 2:43.0 View workout
09/21/24 7,404m 20:00.0 2:42.0 View workout
09/21/24 7,157m 20:00.0 2:47.6 View workout
09/21/24 2,662m 8:23.5 3:09.1 View workout
09/20/24 1,640m 10:02.9 3:03.8 View workout
09/13/24 3,192m 15:00.0 2:20.9 View workout
09/13/24 94m 0:28.4 2:31.0 View workout
09/13/24 6,370m 15:00.0 2:21.2 View workout
09/13/24 1,969m 12:05.9 3:04.3 View workout
09/12/24 1,281m 9:01.1 3:31.2 View workout
09/12/24 6,000m 29:38.4 2:28.2 View workout