Ronny Schmöckel-Lieske
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/24 |
2,222m |
10:07.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/22/24 |
1,834m |
8:15.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
3,000m |
13:17.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/12/24 |
3,000m |
13:55.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
3,872m |
17:30.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,000m |
22:17.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/25/24 |
6,963m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,904m |
8:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/21/24 |
6,000m |
27:28.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/20/24 |
5,000m |
21:49.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/19/24 |
3,000m |
15:43.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,271m |
10:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/13/24 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/12/24 |
4,344m |
19:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/10/24 |
10,000m |
45:19.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/06/24 |
4,330m |
20:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/02/24 |
3,000m |
13:16.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/01/24 |
6,704m |
30:00.0 |
2:14.2 |
Slides |
Lwt |
View workout
|
01/31/24 |
3,000m |
13:03.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,000m |
13:03.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|