Zach Payne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/24 |
41m |
0:10.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/14/24 |
3,500m |
11:24.9 |
1:37.8 |
RowErg |
Hwt |
View workout
|
03/14/24 |
820m |
3:21.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/12/24 |
5,850m |
20:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
03/12/24 |
635m |
2:27.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,221m |
7:00.0 |
1:34.5 |
RowErg |
Hwt |
View workout
|
03/05/24 |
1,014m |
4:03.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/04/24 |
5,780m |
20:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
03/04/24 |
653m |
2:34.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/02/24 |
1,516m |
4:33.9 |
1:30.3 |
RowErg |
Hwt |
View workout
|
03/02/24 |
650m |
2:54.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,000m |
16:54.6 |
1:41.4 |
RowErg |
Hwt |
View workout
|
02/29/24 |
700m |
2:39.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/27/24 |
3,401m |
11:06.5 |
1:37.9 |
RowErg |
Hwt |
View workout
|
02/27/24 |
532m |
2:20.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/25/24 |
10,000m |
41:30.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/24/24 |
5,745m |
20:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
02/24/24 |
523m |
2:19.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,673m |
8:00.0 |
1:29.7 |
RowErg |
Hwt |
View workout
|
02/22/24 |
601m |
2:47.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|