Zach Payne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/24 |
8,000m |
27:38.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
02/20/24 |
597m |
2:28.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/18/24 |
10,000m |
41:42.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/17/24 |
6,802m |
24:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,024m |
3:57.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/15/24 |
3,827m |
12:00.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
02/15/24 |
556m |
2:28.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
4,754m |
15:00.0 |
1:34.6 |
RowErg |
Hwt |
View workout
|
02/11/24 |
9,000m |
40:15.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,995m |
5:56.8 |
1:29.4 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,023m |
4:14.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
3,111m |
9:32.0 |
1:31.9 |
RowErg |
Hwt |
View workout
|
02/06/24 |
5,687m |
20:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
10,000m |
42:18.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
5,158m |
17:30.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,500m |
11:30.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,312m |
7:25.5 |
1:36.3 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,927m |
21:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
01/25/24 |
3,065m |
10:00.0 |
1:37.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,052m |
4:03.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|