Zach Payne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/24 |
4,129m |
15:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/06/24 |
3,535m |
12:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,000m |
17:41.6 |
1:46.1 |
RowErg |
Hwt |
View workout
|
07/04/24 |
7,104m |
27:02.4 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/30/24 |
4,714m |
17:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
06/22/24 |
4,000m |
13:02.4 |
1:37.8 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,009m |
3:47.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,900m |
6:46.5 |
1:46.9 |
RowErg |
Hwt |
View workout
|
06/16/24 |
3,433m |
12:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
06/08/24 |
2,462m |
8:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
06/02/24 |
5,000m |
20:50.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/01/24 |
3,337m |
10:41.8 |
1:36.1 |
RowErg |
Hwt |
View workout
|
05/30/24 |
3,500m |
12:14.1 |
1:44.8 |
RowErg |
Hwt |
View workout
|
05/27/24 |
5,170m |
19:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
05/26/24 |
4,872m |
17:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
05/25/24 |
5,000m |
17:30.9 |
1:45.0 |
RowErg |
Hwt |
View workout
|
05/24/24 |
4,345m |
15:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,750m |
13:03.9 |
1:44.5 |
RowErg |
Hwt |
View workout
|
05/23/24 |
68m |
0:10.4 |
1:16.4 |
RowErg |
Hwt |
View workout
|
05/17/24 |
4,000m |
13:46.6 |
1:43.3 |
RowErg |
Hwt |
View workout
|