Zach Payne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/24 |
4,159m |
15:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
4,160m |
15:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
12/31/23 |
8,092m |
31:30.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,657m |
17:30.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,003m |
19:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
3,283m |
12:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
12/26/23 |
3,394m |
13:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,546m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,963m |
7:08.2 |
1:49.0 |
RowErg |
Hwt |
View workout
|
11/26/23 |
2,549m |
10:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/26/23 |
4,024m |
16:46.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/23/23 |
2,545m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/23/23 |
3,000m |
10:45.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
11/21/23 |
240m |
16:13.0 |
33:47.0 |
RowErg |
Hwt |
View workout
|
11/19/23 |
7,272m |
30:07.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|