Zach Payne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/24 |
3,874m |
14:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
05/05/24 |
3,000m |
9:14.3 |
1:32.3 |
RowErg |
Hwt |
View workout
|
04/30/24 |
7,152m |
25:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
04/21/24 |
5,453m |
19:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,000m |
12:58.4 |
1:37.3 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,750m |
12:33.1 |
1:40.4 |
RowErg |
Hwt |
View workout
|
04/06/24 |
2,736m |
8:00.0 |
1:27.7 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,844m |
12:00.0 |
1:33.6 |
RowErg |
Hwt |
View workout
|
04/02/24 |
1,969m |
5:49.8 |
1:28.8 |
RowErg |
Hwt |
View workout
|
04/02/24 |
340m |
1:13.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
04/02/24 |
153m |
0:27.7 |
1:30.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
6,000m |
20:21.7 |
1:41.8 |
RowErg |
Hwt |
View workout
|
03/28/24 |
5,390m |
18:00.0 |
1:40.1 |
RowErg |
Hwt |
View workout
|
03/26/24 |
7,335m |
25:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
03/26/24 |
555m |
2:09.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/25/24 |
5,281m |
17:30.0 |
1:39.4 |
RowErg |
Hwt |
View workout
|
03/21/24 |
6,067m |
21:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
03/21/24 |
852m |
3:40.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/20/24 |
2,261m |
7:10.3 |
1:35.1 |
RowErg |
Hwt |
View workout
|
03/15/24 |
5,473m |
19:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|