Daniel Rutledge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
2,000m |
6:59.3 |
1:44.8 |
RowErg |
Hwt |
View workout
|
11/21/24 |
1,000m |
3:23.2 |
1:41.6 |
RowErg |
Hwt |
View workout
|
11/21/24 |
1,000m |
3:26.1 |
1:43.0 |
RowErg |
Hwt |
View workout
|
11/20/24 |
5,401m |
25:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/19/24 |
2,000m |
8:55.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/19/24 |
2,000m |
8:34.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/19/24 |
2,000m |
9:39.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/17/24 |
6,000m |
23:27.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,009m |
20:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/02/24 |
12,149m |
50:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/30/24 |
12,000m |
55:18.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/29/24 |
500m |
2:34.6 |
2:34.6 |
RowErg |
Hwt |
View workout
|
10/29/24 |
13,822m |
1:00:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/25/24 |
12,000m |
52:00.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/23/24 |
6,000m |
28:14.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/22/24 |
12,000m |
55:48.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/22/24 |
990m |
5:03.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/21/24 |
12,000m |
55:44.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/19/24 |
12,000m |
54:57.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/18/24 |
2,000m |
7:12.1 |
1:48.0 |
RowErg |
Hwt |
View workout
|