Daniel Rutledge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/25 |
16,000m |
1:09:19.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/04/25 |
7,500m |
29:12.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/03/25 |
12,000m |
53:12.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/02/25 |
7,500m |
29:22.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/31/24 |
10,000m |
44:28.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/30/24 |
16,000m |
1:08:04.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/29/24 |
10,000m |
45:00.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/28/24 |
4,000m |
13:55.5 |
1:44.4 |
RowErg |
Hwt |
View workout
|
12/27/24 |
7,500m |
29:47.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/26/24 |
20,000m |
1:25:58.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/25/24 |
14,000m |
1:05:00.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/24/24 |
6,000m |
23:36.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/22/24 |
20,000m |
1:26:15.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/20/24 |
6,000m |
23:09.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/19/24 |
8,000m |
35:23.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/16/24 |
6,000m |
23:40.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/16/24 |
2,907m |
15:14.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
12/15/24 |
16,000m |
1:10:21.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/14/24 |
10,285m |
40:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/12/24 |
9,000m |
38:20.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|