Daniel Rutledge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/24 |
12,149m |
50:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/30/24 |
12,000m |
55:18.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/29/24 |
500m |
2:34.6 |
2:34.6 |
RowErg |
Hwt |
View workout
|
10/29/24 |
13,822m |
1:00:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/25/24 |
12,000m |
52:00.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/23/24 |
6,000m |
28:14.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/22/24 |
12,000m |
55:48.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/22/24 |
990m |
5:03.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/21/24 |
12,000m |
55:44.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/19/24 |
12,000m |
54:57.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/18/24 |
2,000m |
7:12.1 |
1:48.0 |
RowErg |
Hwt |
View workout
|
10/18/24 |
4,000m |
18:05.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/16/24 |
10,000m |
42:09.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/15/24 |
12,000m |
53:24.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/11/24 |
8,000m |
34:01.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/09/24 |
8,000m |
34:34.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/08/24 |
10,000m |
46:18.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/05/24 |
6,000m |
26:33.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/04/24 |
12,000m |
56:18.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/02/24 |
10,000m |
46:35.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|