Daniel Rutledge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/24 |
8,000m |
35:39.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/31/24 |
8,000m |
34:39.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/30/24 |
8,000m |
31:45.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/29/24 |
10,000m |
43:52.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/28/24 |
9,000m |
35:07.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/26/24 |
10,000m |
42:16.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/22/24 |
9,000m |
36:11.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/21/24 |
10,000m |
43:31.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/20/24 |
9,000m |
36:37.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
14,000m |
59:45.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/14/24 |
2,000m |
7:39.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/14/24 |
8,000m |
35:44.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/13/24 |
500m |
1:56.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/13/24 |
500m |
1:50.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/13/24 |
4,000m |
17:15.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/12/24 |
8,000m |
36:06.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/11/24 |
8,000m |
32:40.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/09/24 |
8,000m |
35:19.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/01/24 |
8,000m |
35:24.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/25/24 |
8,000m |
34:35.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|