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Daniel Rutledge

Log

Date Workout Score Ave Comments Action
12/22/24 10x2000m/1:00r 1:26:15.1 2:09.3 View workout
12/20/24 6000m 23:09.1 1:55.7 View workout
12/19/24 4x2000m/1:00r 35:23.6 2:12.7 View workout
12/16/24 3x2000m/4:00r 23:40.1 1:58.3 View workout
12/16/24 15:14 2,907m 2:37.2 View workout
12/15/24 8x2000m/1:00r 1:10:21.4 2:11.9 View workout
12/14/24 4x10:00/5:00r 10,285m 1:56.6 View workout
12/12/24 v2000m/1:30r...9 9,000m 2:07.7 View workout
12/09/24 4x2000m/4:00r 32:00.1 2:00.0 View workout
12/08/24 5x2000m/1:00r 43:46.9 2:11.3 View workout
12/05/24 2x20:00/5:00r 9,963m 2:00.4 View workout
12/05/24 1x20:00/r 4,936m 2:01.5 View workout
12/04/24 5x2000m/1:00r 43:43.1 2:11.1 View workout
12/02/24 3x12:00/4:00r 8,346m 2:09.4 View workout
11/30/24 4x10:00/5:00r 9,668m 2:04.1 View workout
11/23/24 2000m 6:59.3 1:44.8 View workout
11/21/24 1000m 3:23.2 1:41.6 View workout
11/21/24 1000m 3:26.1 1:43.0 View workout
11/20/24 5x5:00/1:00r 5,401m 2:18.8 View workout
11/19/24 2000m 8:55.8 2:13.9 View workout
11/19/24 2000m 8:34.9 2:08.7 View workout
11/19/24 2000m 9:39.0 2:24.7 View workout
11/17/24 6000m 23:27.6 1:57.3 View workout
11/14/24 4x5:00/2:00r 5,009m 1:59.7 View workout
11/02/24 5x10:00/3:00r 12,149m 2:03.4 View workout