Daniel Rutledge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/24 |
4,000m |
18:05.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/16/24 |
10,000m |
42:09.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/15/24 |
12,000m |
53:24.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/11/24 |
8,000m |
34:01.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/09/24 |
8,000m |
34:34.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/08/24 |
10,000m |
46:18.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/05/24 |
6,000m |
26:33.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/04/24 |
12,000m |
56:18.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/02/24 |
10,000m |
46:35.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/01/24 |
10,000m |
44:30.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,000m |
7:07.7 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,000m |
8:57.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/26/24 |
8,000m |
39:20.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/17/24 |
8,000m |
35:37.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/16/24 |
8,000m |
36:01.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/13/24 |
8,000m |
35:29.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/12/24 |
8,000m |
35:35.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/11/24 |
10,000m |
41:37.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/10/24 |
8,000m |
34:40.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/06/24 |
8,000m |
36:11.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|