Daniel Rutledge

Log

Date Workout Score Ave Comments Action
12/31/24 5x2000m/1:00r 44:28.3 2:13.4 View workout
12/30/24 8x2000m/1:00r 1:08:04.6 2:07.6 View workout
12/29/24 5x2000m/1:00r 45:00.6 2:15.0 View workout
12/28/24 8x500m/2:00r 13:55.5 1:44.4 View workout
12/27/24 v1000m/1:30r...12 7,500m 1:59.1 View workout
12/26/24 10x2000m/1:00r 1:25:58.1 2:08.9 View workout
12/25/24 7x2000m/1:00r 1:05:00.5 2:19.3 View workout
12/24/24 v1000m/1:00r...10 6,000m 1:58.0 View workout
12/22/24 10x2000m/1:00r 1:26:15.1 2:09.3 View workout
12/20/24 6000m 23:09.1 1:55.7 View workout
12/19/24 4x2000m/1:00r 35:23.6 2:12.7 View workout
12/16/24 3x2000m/4:00r 23:40.1 1:58.3 View workout
12/16/24 15:14 2,907m 2:37.2 View workout
12/15/24 8x2000m/1:00r 1:10:21.4 2:11.9 View workout
12/14/24 4x10:00/5:00r 10,285m 1:56.6 View workout
12/12/24 v2000m/1:30r...9 9,000m 2:07.7 View workout
12/09/24 4x2000m/4:00r 32:00.1 2:00.0 View workout
12/08/24 5x2000m/1:00r 43:46.9 2:11.3 View workout
12/05/24 2x20:00/5:00r 9,963m 2:00.4 View workout
12/05/24 1x20:00/r 4,936m 2:01.5 View workout
12/04/24 5x2000m/1:00r 43:43.1 2:11.1 View workout
12/02/24 3x12:00/4:00r 8,346m 2:09.4 View workout
11/30/24 4x10:00/5:00r 9,668m 2:04.1 View workout
11/23/24 2000m 6:59.3 1:44.8 View workout
11/21/24 1000m 3:23.2 1:41.6 View workout