Daniel Rutledge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/24 |
10,000m |
45:47.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/21/24 |
10,000m |
44:02.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/19/24 |
8,000m |
35:58.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/19/24 |
971m |
5:06.9 |
2:38.0 |
RowErg |
Hwt |
View workout
|
07/18/24 |
500m |
1:47.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
07/18/24 |
4,000m |
18:08.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/17/24 |
8,000m |
34:59.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/16/24 |
5,000m |
20:10.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/16/24 |
1,085m |
5:06.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/13/24 |
9,975m |
45:06.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/06/24 |
5,128m |
20:00.0 |
1:57.0 |
RowErg |
Hwt |
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|
05/06/24 |
741m |
4:27.6 |
3:00.5 |
RowErg |
Hwt |
View workout
|
04/22/24 |
10,515m |
44:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/15/24 |
9,603m |
44:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/11/24 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
04/11/24 |
5,163m |
24:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,680m |
30:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
04/08/24 |
1,181m |
6:28.4 |
2:44.4 |
RowErg |
Hwt |
View workout
|
04/07/24 |
5,275m |
24:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/25/24 |
13,125m |
1:00:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|