Lance Romo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/24 | 23:23 | 5,221m | 2:14.3 | RowErg | View workout | |
| 11/19/24 | 11:30 | 2,679m | 2:08.9 | RowErg | View workout | |
| 11/18/24 | 21:29 | 5,032m | 2:08.1 | RowErg | View workout | |
| 11/17/24 | 21:45 | 5,033m | 2:09.7 | RowErg | View workout | |
| 11/13/24 | 5200m | 22:19.6 | 2:08.8 | RowErg | View workout | |
| 11/12/24 | 21:30 | 5,024m | 2:08.4 | RowErg | View workout | |
| 11/10/24 | 5000m | 22:08.2 | 2:12.8 | RowErg | View workout | |
| 11/08/24 | 19:43 | 4,400m | 2:14.4 | RowErg | View workout | |
| 11/07/24 | 21:25 | 5,032m | 2:07.6 | RowErg | View workout | |
| 11/06/24 | 21:38 | 5,027m | 2:09.1 | RowErg | View workout | |
| 11/05/24 | 21:45 | 5,028m | 2:09.8 | RowErg | View workout | |
| 11/04/24 | 21:30 | 5,025m | 2:08.4 | RowErg | View workout | |
| 11/03/24 | 21:30 | 5,026m | 2:08.3 | RowErg | View workout | |
| 11/02/24 | 22:29 | 5,024m | 2:14.3 | RowErg | View workout | |
| 01/31/24 | 26:48.0 | 5,045m | 2:39.3 | Paddle | View workout | |
| 01/30/24 | 26:57.0 | 5,025m | 2:40.8 | Paddle | View workout | |
| 01/30/24 | 4:23.0 | 1,020m | 2:08.9 | Paddle | View workout | |
| 01/29/24 | 48:14.0 | 9,028m | 2:40.2 | Paddle | View workout | |
| 01/29/24 | 4:45.0 | 1,020m | 2:19.7 | Paddle | View workout | |
| 01/28/24 | 53:47.0 | 10,031m | 2:40.8 | Paddle | View workout | |
| 01/26/24 | 29:24.0 | 5,046m | 2:54.7 | Paddle | View workout | |
| 01/25/24 | 1:00:06.0 | 10,575m | 2:50.4 | Paddle | View workout | |
| 01/23/24 | 25:54.0 | 5,026m | 2:34.5 | Paddle | View workout | |
| 01/22/24 | 26:10.0 | 5,023m | 2:36.2 | Paddle | View workout | |
| 01/20/24 | 1:00:21.0 | 10,712m | 2:49.0 | Paddle | View workout |